Real starvation cannot possibly set in so long as these body stores remain in even small degree, but death from accumulated toxins can occur much earlier than this. - Dr. Hay

Fasting is the most effective cure unbeknownst to the modern man. Jesus and many prophets before him fasted for 40 days to prepare themselves for any great undertaking. According to Dr. Hay, fasting, as a purifier of both body and mind, it is without doubt the thing par excellence for the purpose, for not only is the body again as that of a newborn babe, but the mind is purged of unrighteous thoughts, and is occupied with the higher things of life, thus greatly aiding spiritual growth. Not only that, abstaining completely from food kills many microorganisms and parasites in the body and flushes out toxins naturally. Diseases and ailments like asthma, emphysema, sinusitis, migraine, heart ailment, ulcer, gout, neuritis, sciatica, cirrhosis, tuberculosis, epilepsy,paralysis, gallstones, sexual problems, Parkinson's disease, gastritis, goiter and many, many others. But one must be prepared before attempting to fast and this is by enduring a Cleansing Diet first. This method must be done from 1-2 weeks. To start, one must only consume fresh fruits and vegetables and much better if its organic. Breakfast should consist of fresh fruit, while Lunch must serve vegetables and Dinner must be fruit again. Never consume fruits and vegetables at the same time for fruits are digested in an hour while vegetables take 4 hours. Do this for 3-6 days. After that, stop eating solid food and consume only fruit juices for the next 3-6 days. Only then can one undergo fasting from food. Here is a list of recommended fruits and vegetables you can eat to help flush out toxins from your body.



If you feel in any way that you  sometimes don't feel like you  accept 
yourself, please add this to  your daily prayers. Or give it to somebody who 
might need it. Say it every day  from your heart, give it a month, wait until 
you see changes in your heart and  your  behavior. 



St. Raphael, Patron Angel of Youth, I beg you to plead with God for me, that I may always keep my life pure and holy. As thou didst guard the young Tobias from dangers of soul and body on his journey to a strange land, protect me from the many dangers that confront me in my life. Strengthen me in my struggle against the temptations of the world, the flesh, and the devil.

I pray and beg of Thee, glorious Saint Raphael, to be my Patron Angel of Pur­ity. For thy great love for Jesus, the King of Angels and for Mary, the Queen of the Angels, deign to keep me from all uncleanness and to obtain that my mind may be untainted, my heart pure, and my body chaste. May I frequently receive the “Bread of Angels” in Holy Communion , that it may be an effective remedy and protection against the temptations that press round about me, and seal my heart forever against the suggestions of sinful pleasures. Help me always to serve Jesus and Mary in perfect chastity, so that one day I may merit to belong to those of whom Jesus spoke when He said, “Blessed are the pure of heart for they shall see God.” Amen.


77 FRUITS OF THE HOLY MASS by Father M. von Cochem

To omit hearing Mass merely from carelessness or indolence would be proof that we were either ignorant of, or indifferent to, the divine treasures it contains. God grant that those who read this may in future appreciate more fully this pearl of great price, value it more highly, seek it more diligently. Ponder this.
  1. The Holy Sacrifice of the MassFor thy salvation God the Father sends his beloved Son down from heaven.
  2. For thy salvation the Holy Spirit changes bread and wine into the true Body and Blood of Christ.
  3. For thy sake the Son of God comes down from heaven and conceals Himself under the form of the sacred host.
  4. He even abases Himself to such an extent as to be present in the minutest particle of the Sacred Host.
  5. For thy salvation He renews the saving mystery of the Incarnation.



Human forgiveness seems to have a limit. It varies from person to person, but there is a cut-off point. For example, we can forgive people whose behaviour is intolerable and inexcusable for a while, but eventually we begin to distance ourselves.
People often take advantage of our goodness and compassion, but there comes a time when we end that relationship. Jesus advised us to “turn the other cheek”, to “give to everyone who asks of you, and if anyone takes what belongs to you, do not demand it back” and “Love your enemies, do good to those who hate you”, but we break off our friendships with disrespectful and dishonest people eventually.



I adore Thee, O Holy Cross, which has been adorned with the tender, delicate and venerable hands and feet of my Saviour, Jesus Christ, and immured with the Precious Blood.  I adore Thee, my God, nailed to the Cross for me.  I adore Thee again, O Holy Cross, for the love of my Lord and Saviour, Jesus Christ. Amen.
~ Revealed to St. Bridget that if said devoutly 33 times on Good Friday --- 33 souls will be released from Purgatory and 3 souls on ordinary Fridays.


  © Blogger template Webnolia by 2009

Back to TOP